Begin your
Phoenix Journey
Join guided online courses and communities tailored especially for midlife mums.
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"Taking part in this course has been life changing."
(Emily, March 2026 attendee)
Midlife and motherhood have a way of asking you questions with no simple answers.
Explore the courses below, crafted to help you discover your own answer to what you want now.
The power of discovery magnifies in community - when we explore these questions alongside other women asking them too.
So, like the Phoenix - I invite you to let the fire be your beginning.
Rediscover yourself.
The Phoenix Journey
Some days we don't know what we want any more and we're tired of responding to our families and our lives as if they're a problem. Negative spirals, busy routines, abandoned dreams, strained relationships - they're all connected!
The Phoenix Journey is an 8 week online course, facilitated live, which gives you the space to think, breath and discover what is really going on.
Stop blaming yourself for not being able to simply “sort everything out” and get to the point where you can say: “I know myself again. I know what matters to me. The guilt and frustration have gone, and I’m actually excited about what comes next.”
Next course starts November 2026 - secure your spot early.
Reimagine your work.
The Phoenix Journey: Re-Imagine
What do you want your working life to look like now?
Maybe you've changed. Maybe your circumstances have changed. Maybe the work that once fitted you no longer does. Or perhaps you've simply reached a point where you know there's something else you'd like to explore.
You don't need to know what that is yet.
You just need to know you're ready to find out.
A 4 week online course, facilitated live, to help you understand what you want from work, explore the possibilities and find your next direction.
Next course starts 29th September 2026 - places are limited.
Coaching with Grace
Walk your journey with 1:1 support
1:1 coaching works well for women who want individual space, accountability and tailored support as they put their insights into action.
Start by booking a free 30 min conversation to talk more about your situation, what you feel you need, and find out what Grace can offer.
Your Guide
Hi! I'm Grace Amber, Phoenix Season Coaching, I've been passionately leading and teaching others for over a decade. I bring a wide range of experience to the table, from high performance corporate training, to leading inner healing and spiritual mentoring. I have also built and co-directed a two year program in courageous spiritual and personal development. I believe coaching tools and support can help every area of our lives - I'm trained to be your personal champion.
I'm a mother of two gorgeous girls, married to a brave man and in my midlife, moving through perimenopause. This has lead me to develop courses helping other women through this midlife passage - grounded, creative and passionate.