Find yourself again in life's midlife metamorphosis
Join the Wait List
for the next course starting September 2026
As soon as the dates are confirmed I will let you know. I guarantee they will be during term time only.
You have successfully joined the Wait List! I will be in touch very soon.
If you have any questions in the meantime, please contact me on grace@graceamber.com
Is this course for me?
Well, do any of these statements resonate with you?
“I feel lost.”
“I'm not sure I know who I am outside of motherhood.”
“I feel like I’m disappearing”
“I regret past decisions.”
“I feel stuck and tempted to give up.”
“I can’t tell if it’s hormones or me.”
“I don’t want this decade to be panic and decline.”
“I’m scared I’ll let myself down.”
“Surely there’s more to motherhood/midlife than this?”
And yet…
You’re still functioning.
Still showing up.
Still holding everyone and almost everything together or at least trying to.
Maybe underneath that competence, something feels unsettled.
Maybe you’re more reactive than you used to be.
Maybe you’re tired in a way sleep doesn’t fix.
Maybe you’re questioning decisions you thought were settled.
Maybe you feel invisible.
Or restless.
Or all the above…and more.
If no one has said it to you clearly yet: this is normal and a common experience for many mothers in midlife right now. You are not alone in these feelings.
You are in a profound life transition - one that affects your body, your identity, your relationships, and your sense of direction.
The Phoenix Journey is an 8-week guided online journey created for mothers in their 40s and beyond, experiencing the challenges of motherhood; at times feeling overwhelmed, and coasting in their careers or caring at home - women who have given so much to everyone else, and now feel the quiet pull to rediscover themselves.
What you'll experience
Over 8 transformative weeks you will:
- Understand what is actually happening internally
- Interrupt patterns that are draining you
- Reconnect with your voice
- Create realistic next steps and a plan for what you want
- Better integrate your mind, body, spirit and emotions.
This is life reorientation.
See what other mums are saying
Your Guide
Hi! I'm Grace Golf, Phoenix Season Coaching, I've been passionately leading and teaching others for over a decade. I bring a wide range of experience to the table, from high performance corporate training, to leading inner healing and spiritual mentoring. I have also built and co-directed a two year program in courageous spiritual, personal development and community. I believe there isn't an area of life that coaching can't help. I'm a mother of two gorgeous girls, married to a brave man and in my midlife, moving through perimenopause. This has lead me to developing this course to help other mothers who need support to find themselves again and enter their Second Spring (I'll explain what that is on the course!).